Udemy - Home Workout Using Dumbbells

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leechers: 22
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[ WebToolTip.com ] Udemy - Home Workout Using Dumbbells
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - 10 minutes warm up routine
    • 1 - 10 min warm up.mp4 (244.1 MB)
    2 - Option 1 Beginner
    • 2 - Day 1.mp4 (110.3 MB)
    • 3 - Day 2.mp4 (122.6 KB)
    • 4 - Day 3.mp4 (87.7 MB)
    • 5 - Day 4.mp4 (122.6 KB)
    • 6 - Day 5.mp4 (92.7 MB)
    • 7 - Day 6.mp4 (122.6 KB)
    • 8 - Day 7.mp4 (122.6 KB)
    3 - Option 2 Intermediate
    • 10 - Day 2.mp4 (87.3 MB)
    • 11 - Day 3.mp4 (92.7 MB)
    • 12 - Day 4.mp4 (110.6 MB)
    • 13 - Day 5.mp4 (87.6 MB)
    • 14 - Day 6.mp4 (92.8 MB)
    • 15 - Day 7.mp4 (122.6 KB)
    • 9 - Day 1.mp4 (110.0 MB)
    • Bonus Resources.txt (0.1 KB)

Description

Home Workout Using Dumbbells

https://WebToolTip.com

Last updated 11/2021
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 0h 56m

Full body workout (push-pull-legs) using Dumbbells. Straightforward exercises (No B.S)

What you'll learn
working out at home
building muscles
Burn calories and loose fat at home
Two versions for this program with same exercises: beginner; 3xdays/week. intermediate; 6xdays/week

Requirements
having a set of dumbbells; Ideally a light set (10-15 pounds) and a heavy set (20-40 pounds). or one set with exchangeable weights



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1.1 GB
seeders:33
leechers:22
Udemy - Home Workout Using Dumbbells

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1.1 GB
seeders:33
leechers:22
Udemy - Home Workout Using Dumbbells

Torrent hash: B9E2A4AEF216E99B5F670C0221D27B2525CB6FF3